Simone Jardim is one of pickleball’s top players and has won over 70 gold medals in competitions like the USAPA Nationals. Normally you’d have to attend her Peak Performance Pickleball Academy in Florida to receive training from her, and that would only be if you were lucky enough to catch her between her busy tournament schedule… but now you can practice with her for free from the comfort of your own home!
Starting in late March this year, Simone started posting a series of drill videos on Facebook. She’s going to livestream another drill set tomorrow, Thursday 4/2 at 6:30pm ET / 3:30pm PT. Watch her in real time and you’ll be able to ask questions and comment as she demonstrates. Be sure to tune in if you have the opportunity!
In the meantime, check out her prior videos so you can get up-to-date on these useful techniques. Most of these drills can be done alone but some can be done with a partner as well. You can even watch how Simone stretches and cool down to ensure proper care of your body after practice. These videos are all 40+ minutes long so you’ll get to enjoy some meaty strategy talks and demonstrations!Simone Jardim - At-Home Pickleball Exercises – Part 1
In this 2nd video Simone discusses the importance of positioning around the kitchen, how you can read your opponents’ movements and the best ways to respond to different shots. Some of the Q&A focuses on footwork and describes common mistakes players make so that you can move more quickly and efficiently across the court.
Make sure you’re taking breaks and drinking water, as some of these drills can be intense and require quick actions. Go at your own pace to avoid injury and grow accustomed to new movements.Simone Jardim - At-Home Pickleball Exercises – Part 2
At the end of the third stream, Simone gave away a free Prince paddle—so all the more reason to watch her live tomorrow. That being said, if you watch this video you might hear about a special offer from Prince you can still use now...
Her warm-up in this video involves ladder work for your lower body and transitions into more wall drills that focus on placement and touch.Simone Jardim - At-Home Pickleball Exercises – Part 3
Enjoy these wonderful workout/training videos and we hope to see you tomorrow on Facebook! Follow Simone today so you can join in the fun and improve your skills.